Why Santa Claus matters, regardless of your faith

If we share peace and goodwill with others, we find them growing within us. If we share kindness, we become more kind

Why Santa Claus matters, regardless of your faithThough it’s technically the celebration of the birth of Jesus Christ for Christians, many traditions merge to form what we call Christmas. Some traditions are indeed Christian but others aren’t. Some date from eras before Jesus was born and some are more recent. One of the most endearing today is that of Santa Claus, the…

Living well in the moment to create the best past and future

By embracing honesty, integrity, respect, truth, courage, forgiveness, compassion, wisdom and love, we really can’t go wrong

Living well in the moment to create the best past and futureThe concept of time is intriguing. We all have a past and we all have a future, yet we can only experience life in the present and that’s but a flash. The present was once the future and it will soon become the past. How then do we seize the moment in order to create both…

O Tannenbaum symbolizes the entire celebration of Christmas

The Christmas tree is a universal symbol that delivers a message of endurance and light during the dark winter months

O Tannenbaum symbolizes the entire celebration of ChristmasThe traditional German song O Tannenbaum is often translated as O Christmas Tree. This is only partly true, however. The English version is quite different from the German. The essence of the German song is far more universal. One of the beauties of learning languages is discovering what words and poetry mean to the people…

Hearing the stories of survivors of abuse with compassion

If we can be ‘enlightened witnesses’ and listen without judgment, we can help the healing process

Hearing the stories of survivors of abuse with compassionMuch of the study of genocide has focused on how it happens and what it looks like. This is important but perhaps we need to go further. What do people go through after these crimes have been committed? What happens to children? There are many amazing books written by survivors of genocide: Viktor Frankl’s Man’s…

Heal our own pain and the pain of others, and heal the world

Our efforts to stop crime and violence through aggression and punishment have never worked. Compassion works

Heal our own pain and the pain of others, and heal the worldIt’s no secret that there’s tremendous pain in the world. What we’re not often aware of is the source of this pain. Not knowing where it’s from, we give into fear and actually make the problem worse. Canadian physician Gabor Mate has devoted his career to understanding why people do terrible things to themselves and…

The arc of the moral universe will bend toward justice

Amidst acts of nationalism and racism, it can be difficult to see the fundamental goodness of humanity – but it’s there

The arc of the moral universe will bend toward justiceNov. 9 marked 80 years since Kristallnacht, loosely translated as “the Night of the Broken Glass.” On this horrendous night, rampaging Nazis destroyed Jewish businesses, synagogues, homes and other properties in what was then German territory. There were many deaths and arrests of innocent people in this precursor to the Holocaust. It would nice to…

Sport can unite people and bring about change

In striving to win, we realize our potential and learn to work with people we may not normally associate with

Sport can unite people and bring about changeFormer South African president Nelson Mandela said, “Sport has the power to change the world.” This may seem a preposterous statement when we look at the greed, corruption and division that often makes the headlines in the world of sport. We read of doping scandals, owners not taking responsibility for the safety of their players…

Would you follow orders even when it showed a lack of compassion?

In the early '60s, Yale's professor Stanley Milgram performed an experiment that revealed some interesting observations about human behaviour

Would you follow orders even when it showed a lack of compassion?In the early 1960s, Yale psychology professor Stanley Milgram performed an experiment that revealed some interesting observations about human response. Though the result and ethics of his experiment have been questioned, his findings continue to cause us to ponder what each of us would do if we had to choose between following directions and showing…

We have power – if we’re willing to wield it

The corporate world controls politics only if voters allow it. Let's make educated choices at the ballot box

We have power – if we’re willing to wield itWatching corporate-sponsored mainstream news can be confusing and frustrating. I have great difficulty sitting through report after report about Russia tampering in U.S. elections. Why is this news? What did they stand to gain? Haven’t the Americans been tampering in elections in other countries for generations? Though millions accept the nonsensical issues that dominate the…

The same truths are part of every religious and philosophical tradition

Each of us needs to be true to our mission if we’re to be effective agents of universal change

The same truths are part of every religious and philosophical traditionReligion can provide guiding principles for a meaningful life, yet few concepts have been more divisive in human history. Seeing the tensions of the first half of the 20th century, Mohandas K. Gandhi, a deeply spiritual man, came to the following conclusion: “One should accept the faith into which one was born, but seek always…
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