What has all this togetherness done to your relationship?

Besides creating an economic crisis, COVID-19 is bringing conflict into some homes. Rate (and improve) your relationship

What has all this togetherness done to your relationship?Not all of us are living happily ever after. Are you surprised? I didn’t think so! If absence makes the heart grow fonder, the opposite might also be true about too much time spent together in close quarters. A former colleague recently told me that call volumes for domestic disputes are on the rise. This…

Applying barnyard lessons to the pandemic aftermath

For many, the current economic climate is very difficult. There are serious challenges ahead

Applying barnyard lessons to the pandemic aftermathIt had rained all day and as I walked that evening with my wife, I noticed the worms on the road, clambering to escape the torrents of water that were flooding their living spaces. Finding a discarded drink cup, I started collecting them for our garden. Counting them as I went, I was taken back…

8 tips to reduce parenting stress during pandemic

Family stress can go through the roof when managing social isolation or pandemic anxiety

8 tips to reduce parenting stress during pandemicParenting can be tough at the best of times, but family life has changed dramatically during social isolation that’s been mandated by COVID-19. The good news is that children thrive in an incredible variety of settings. Emerging evidence suggests that a little stress, particular in the context of a supportive parent-child relationship, can actually be…

You choose whether to be happy or miserable

Imagining that someone else has all the luck and opportunity slowly eats away at our mental strength and resourcefulness

You choose whether to be happy or miserableMy daughter has a Facebook friend whose life seems perfect. She lives in a gorgeous house, has a really rewarding career, and she and her family go on all kinds of exciting adventures. No matter where they are or what activity they’re involved in, the whole family appears carefree and joyful! This friend is constantly…

Talking to my elders about coping with anxiety

When crisis strikes, I instinctively wonder if there are any parallels and guidance I can take from my elders’ lives

Talking to my elders about coping with anxietyThere’s no shortage of anxiety right now. The reasons are ample: little children are aware of the climate change crisis; adolescents are boldly marching with Greta Thunberg to draw attention to the need to decarbonize our world; for months, financial analysts have been speculating on when the great stock market boom would end; the job…

The benefits of letting go of stuff

There’s no U-Haul behind the hearse to carry it all anyway

The benefits of letting go of stuffNearly 25 years ago, I declared a war on stuff. I was helping to clean out the house of a favourite relative who had died and there were moments when the sheer volume of stuff threatened to overwhelm us. Everything had to go, right down to the last nail in the shed. It was then…

Cookies and the meaning of life

Cookies and funerals remind us that our lives are greater than our physical presence in the here and now

Cookies and the meaning of lifeI do not enjoy attending funerals. And yet, I frequently come away from a funeral feeling peaceful and uplifted, in a subdued sort of way. A well-celebrated funeral puts me in touch with humanity, and reminds me that each life has a transcendent meaning. As a funeral I once attended illustrates, the transcendent meaning of…

The ritual and love of Christmas at Skelhp

Whales, glorious sunsets, warming fires, close-knit family, a hand-cut tree, elaborate toasts – and plaid!

The ritual and love of Christmas at SkelhpThe humpback whales were still breaching and blowing as we crossed by ferry from Little River to Powell River on our way back to Skelhp after a week with friends. In mid-December, the big ocean visitors begin their travels south, and once again the local orcas and sea lions become the dominant residents of the…
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